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Shipping & Dispatch

How long will it take for my order to be shipped?

Our warehouse will be working extended hours (7 days a week!) to process orders quickly.However, please allow up to 15 business days for dispatch during this busy period. We promise it will be worth the wait. You’ll receive:. A dispatch email when yo

Will I get tracking for my order?

Yes! You’ll receive an email with your tracking info as soon as your order is dispatched.

Do you offer express shipping or Same Day Delivery during the sale?

Yes, express shipping is available at checkout, but please keep in mind dispatch times may still take longer than usual due to order volumes. Same day delivery will not be available during our Black Friday Sale.

If I select express shipping, will my order be prioritised?

Choosing Express Shipping means your order will be sent via express post for faster delivery once it's with the courier. However, please note this doesn’t prioritise your order during our warehouse dispatch process as all orders are packed in the ord

How do I receive free shipping?

Spend $130 AUD or more (after discounts) for free standard shipping Australia-wide.Express and international shipping rates apply at checkout. Please note, Free express Gold Tier shipping is not available during the sale. Orders containing RTD's are

Do you ship internationally?

Yes, we ship worldwide!Shipping costs and delivery times vary depending on your country. Recent tariff changes (including U.S. import duties) may affect DHL fees for international customers. This is unfortunately outside our control, but we’re workin

What if I have a delivery issue?

Please reach out to our Customer Experience team at [email protected] if something is not right. We’re always here to help. If your order is delayed, lost, or delivered incorrectly, we’ll work with the courier to resolve it as quickly as possib

How are orders dispatched?

Here at Muscle Nation, our standard practice is to dispatch orders in the sequence they are received, following the principle of "first in, first out." To improve efficiency, we also use a batching system that helps speed up the picking and packing p